Have you ever wondered what meditation is? I know, I know…it may seem like a silly question and a silly topic to talk about. But, to me and to a lot of us, meditation is hard. It’s difficult to connect because we all have that monkey mind that likes to stay busy with thinking thoughts […]

Right now, our world is going through a large upheaval of change, and having a positive mindset is a must! With something as stressful as the “coronavirus,” the Universe is asking us to look within. And as we all contribute to the large change that is beginning to unfold in our world, the way we […]